We accept only Cigna and CareFirst BlueCross BlueShield. We do not work with other insurance providers. Learn more about insurance here.

Coverage depends on your individual insurance plan. As a courtesy, we’ll verify benefits and send you a cost estimate prior to your appointment.

We mainly treat ADHD, depression, anxiety, and mood disorders. We don’t treat more severe disorders, such as psychosis and schizophrenia, that require more specialized care. If you have a non-severe mood disorder that you don’t see listed here, feel free to contact us for a brief assessment to see if we’re a good fit.

We’re typically able to see new clients within one to two weeks. To make an appointment, contact us.

Your first appointment will be an in-person, 90-minute session. You’ll discuss your current concerns, past mental health experiences, and previous diagnoses (if there are any) to determine if we’re a good fit for your needs. From there, we’ll create a personalized medication management plan. You can learn more about our process here.

Intake forms are necessary for us to review and need to be submitted 48 business hours prior to your scheduled appointment. If they’re not completed in time, we’ll need to cancel your appointment and reschedule it for another time.

We require credit card information on file to ensure financial responsibility for any and all fees associated with being a client, including late cancellation and rescheduling fees. If you schedule a virtual appointment, we’ll process the card on file. If your appointment is in person, a physical card is required. We will always contact you (through the client portal, by phone, or by email) before charging your card.

If your prescription has already been sent in, call the pharmacy to have them check their systems again. Otherwise, please contact our admin team so we can coordinate with your prescriber.

We do not give out team members’ personal information. If you need help, please call or email our admin team.

Unfortunately not; we’re only able to see clients in Maryland. If you will be out of state, please reschedule your appointment.

Most clients come in for regular follow-ups for 1–3 months following their initial evaluation, depending on how their treatment plan is going. If you’re starting new meds, follow-ups may take place biweekly. Follow-up sessions normally take 30 minutes, but can take 15–45 minutes.

Please call us or message us via the client portal.

Yes, we can collaborate with your therapist at your request. However, coordination of care is not covered by insurance. Fees for this service are as follows:

Up to 15 minutes: $25

15–30 minutes:  $50

30–45 minutes:   $75

45–60 minutes:  $100

You’ll also need to complete a release of information form.

If a child is under 16, a parent or legal guardian must be present for every session.